Weight Loss Quotes

Weight Loss Quotes

Weight Loss Motivation Quotes

Motivational Quotes

Over half of all people that embark upon a new diet give up within just 7 days. Unsurprising, as we all know that losing weight can be hard but there are some things that you can do to help you on your journey.

For example, why not start with some inspirational weight loss quotes? As humans, we tend to react strongly to quotes as they trigger our brains into action. However, the effect even goes deeper if we use motivational quotes to lose weight, because we are using messages from people that have already achieved what we are striving to achieve.

Inspirational Weight Loss Quotes Collection

There’s always somebody saying you can’t do it, and those people have to be ignored.


You are what you eat. So don’t be fast, easy, cheap or fake.


Fall in love with the process and the results will come.


Your body is a reflection of your lifestyle.


What you eat in private, you wear in public.


I would rather be covered is sweat at the gym, than covered in clothes at the beach.


The hard part isn’t getting your body in shape. The hard part is getting your mind in shape.


It’s a slow progress. Don’t make it slower by quitting.


Fact: Thinking about going to the gym burns between 0 and 0 calories.


I wear all black to the gym… It’s like I’m attending a funeral for my fat.


Suffer the pain of discipline or the pain of regret. It’s your choice.


Health is not about the weight you lose. But about the life you gain.

Your body will be around a lot longer than that expensive handbag. Invest in yourself.


I’m on that new diet where you eat everything and hope for a miracle.


Don’t start a diet, that has an expiration date. Focus on a lifestyle, that will last forever.


Once you see results, it becomes an addiction.


The best exercise to get a six-pack is five sets of stop eating so much crap.


The pain of being overweight is worse than the pain of working out.


Don’t make a habit out of choosing what feels good over what’s actually good for you.


Make your body the sexiest outfit you own.


Even though you may have messed up your new year already, stay on track. Keep training, eating clean, and working hard.


Joining the gym doesn’t make you healthy any more than joining a library makes you intelligent. You have to train hard.


Whoever snuck the s in “Fast Food” was a clever little bastard.

Don’t workout because you “need” to, do it because your body deserves love, respect and healthy attention.


Diet tip: Your pants will never get too tight, if you don’t wear any.


Broccoli may get stuck in your teeth, but French fries get stuck on your ass.


Ask yourself if what you’re doing today is getting you closer to where you want to be tomorrow.


There are plenty of difficult obstacles in your path. Don’t allow yourself to become one of them.

Eating crappy isn’t a reward. It’s a punishment.


If you want to know where you’ll be five years from now, look at who you’re hanging out with today.


Take care of your body. It’s the only place you have to live.


Age is just a number. There is still time to change the road you’re on.

Ultimately, as much as losing weight is about your diet and exercise, none of that will be accessible with the wrong mindset; a good ‘losing weight’ quote may bring motivation as well as a level of focus that may not have been there before. We hope these motivational weight loss quotes were able provide you with the motivation you need to achieve your goals. If you have any of your sayings be sure to send them in and if they’re good enough we’ll add them to our list.

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